Featured in the Inspiring New Book She Rises

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I’m honored to be one of the women sharing our stories in She Rises—a collection of real, powerful journeys of resilience and self-discovery.
My chapter offers a glimpse into how I learned to slow down, listen to my soul, and embrace “enough.”
I hope it inspires you to hear your own quiet whisper of possibility.

Hi,

I’m Sondra!

I’m a certified life coach through The Life Coach School and a Master Coach, certified by Molly Claire.  I’m dedicated to helping individuals who feel overwhelmed and exhausted. Together, we’ll find clarity and empower you to move forward creating a beautiful future that aligns with your true desires.

I’m based in Utah, but you are more than likely to find me somewhere near my grandkids.

After my husband Earl passed away in 2019 I was lost and empty not knowing what was next for me nor how to move forward. I felt kind of like an empty shell, like I was living a life that I didn’t sign up for. When I moved in with my daughter, she introduced me to life coaching. The tools and concepts I learned eventually helped me to see that I have a bright future ahead of me and I don’t have to feel guilty for wanting to live my life even though my life partner has passed.

Today, I can feel my emotions in a healthy and healing way, I’m sad sometimes but it doesn’t define me, I’m serving in my church, I’m finding ways to have deeper more connected relationships with my children and others. I’m redefining my future and I’m finding that I am happier than I’ve ever been and it’s not a betrayal to my husband.